What a day it has been.
You know there are just days when you just don't feel right? Well, today was one of those days. And i feel SO super tired today. I had to drag myself out of the bed and convince myself that i woke up later than usual. Rushed to school and managed to arrive on time at 8am only to find out that our lecturer had actually informed the wrong class to come at 8am! Our lesson was supposed to be at 10am leh!
Okay, i feel so tired and lethargic. Hard as i tried, i still fell asleep in lectures today. Bad Suaney. and my appetite has come back. GRRRRRRRRR!
So yes, i am sleep deprived.
Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Tuesday, June 09, 2009
Sunday, May 31, 2009
uh-oh.
bad suane.
it has always been a bad habit of mine.
i am abusing my body by having a few hours of sleep.
>.<
anyway, i have just finished watching boys over flowers this morning. finished it within 5 days. the story and it's plot is quite good, and sweet too! Gu Jun Pyo is hot!
i haven't uploaded the pictures taken on grad day yet, hee.
goodnight everyone (:
bad suane.
it has always been a bad habit of mine.
i am abusing my body by having a few hours of sleep.
>.<
anyway, i have just finished watching boys over flowers this morning. finished it within 5 days. the story and it's plot is quite good, and sweet too! Gu Jun Pyo is hot!
i haven't uploaded the pictures taken on grad day yet, hee.
goodnight everyone (:
Tuesday, May 19, 2009
Can you believe it, i actually almost ended up in JB today!
Mom and dad woke me up real early today, before leaving for work. They woke me up at 6am when first lesson is at 10am!!! So of course, i went back to sleep lah after they left, and when i woke up, i overslept a little and quickly rushed out of the house.
Then 178 came just on time, and i wanted to alight at Marsiling MRT station thinking it would be going there.
After the stop at Kranji MRT station, the bus actually turned to the left and went to the direction which buses would go to JB!
Imagine my reaction!
I was so "woah!"
Quickly, i pressed the bell and the bus driver looked at me weirdly cause who would want to alight in the middle of nowhere? (It seemed like the bus stop i alighted was in the forestry area!)
Good thing a bus quickly came and rescued me lah!
and good thing, i was not late for school
:D
didn't felt like having group discussion today cause i felt i was not prepared enough for ICA. but heck, we went ahead and went to blk e. though it was hot, it was also windy.
and we had fun can.
Lynna can be so funny with her own theories.

Mom and dad woke me up real early today, before leaving for work. They woke me up at 6am when first lesson is at 10am!!! So of course, i went back to sleep lah after they left, and when i woke up, i overslept a little and quickly rushed out of the house.
Then 178 came just on time, and i wanted to alight at Marsiling MRT station thinking it would be going there.
After the stop at Kranji MRT station, the bus actually turned to the left and went to the direction which buses would go to JB!
Imagine my reaction!
I was so "woah!"
Quickly, i pressed the bell and the bus driver looked at me weirdly cause who would want to alight in the middle of nowhere? (It seemed like the bus stop i alighted was in the forestry area!)
Good thing a bus quickly came and rescued me lah!
and good thing, i was not late for school
:D
didn't felt like having group discussion today cause i felt i was not prepared enough for ICA. but heck, we went ahead and went to blk e. though it was hot, it was also windy.
and we had fun can.
Lynna can be so funny with her own theories.
Monday, May 11, 2009
WHY DO WE NEED SLEEP?
OKAY.
I AM JUST REALLY TRYING TO CONVINCE MYSELF TO SLEEP.
DOING RESEARCH ALSO NO USE.
I HAVE BEEN SURVIVING ON A FEW HOURS OF SLEEP A DAY.
DON'T ASK WHY.
Scientists have proposed the following theories on why humans require sleep:
- Sleep may be a way of recharging the brain. The brain has a chance to shut down and repair neurons and to exercise important neuronal connections that might otherwise deteriorate due to lack of activity.
- Sleep gives the brain an opportunity to reorganize data to help find a solution to problem, process newly learned information and organize and archive memories.
- Sleep lowers a person’s metabolic rate and energy consumption.
- The cardiovascular system also gets a break during sleep. Researchers have found that people with normal or high blood pressure experience a 20 to 30% reduction in blood pressure and 10 to 20% reduction in heart rate.
- During sleep, the body has a chance to replace chemicals and repair muscles, other tissues and aging or dead cells.
- In children and young adults, growth hormones are released during deep sleep.
- When a person falls asleep and wakes up is largely determined by his or her circadian rhythm, a day-night cycle of about 24 hours. Circadian rhythms greatly influence the timing, amount and quality of sleep.
OKAY.
I AM JUST REALLY TRYING TO CONVINCE MYSELF TO SLEEP.
DOING RESEARCH ALSO NO USE.
I HAVE BEEN SURVIVING ON A FEW HOURS OF SLEEP A DAY.
DON'T ASK WHY.
Wednesday, May 06, 2009
I love Wednesdays.
And today was a beautiful day because i get to sleep in a little bit more and we all get to go home after 2 hours of lecture in school!
Well, the best part is that i could take my own sweet time to go home.. And have a loooooong bus ride home! What's good about long bus rides in the day time is that it is not full of people, i get to choose my seats, and i get to listen to my music and look at the sunny, beautiful day.
Today was a sunny beautiful day.
Okay, i feel like i am about to write an essay.

And today was a beautiful day because i get to sleep in a little bit more and we all get to go home after 2 hours of lecture in school!
Well, the best part is that i could take my own sweet time to go home.. And have a loooooong bus ride home! What's good about long bus rides in the day time is that it is not full of people, i get to choose my seats, and i get to listen to my music and look at the sunny, beautiful day.
Today was a sunny beautiful day.
Okay, i feel like i am about to write an essay.
Now this pictures were taken a week ago or so.
I HAVEN'T EVEN UPLOADED THE PICTURES TO FACEBOOK!
AND I HAVEN'T BLOGGED ABOUT MY 20TH YET (i better do otherwise it'll be the first time in 4 years that i haven't!)
I HAVEN'T EVEN UPLOADED THE PICTURES TO FACEBOOK!
AND I HAVEN'T BLOGGED ABOUT MY 20TH YET (i better do otherwise it'll be the first time in 4 years that i haven't!)
This is what we do in library:

PHANTOM AH!
Sunday, October 21, 2007
screaming kids on my bed
okay, so for the past two nights, i've been trying hard no to pull my hair out.
now after the two nights, i want to, TEAR MY HAIR OUT AHH!
on the first day, the church people are downstairs for the funeral service, while the kids stay in my house and i'm supposed to be their nanny and take care of them. i was so delighted, i get to take care the cute little angels. so i played catching with them, hide and seek. and they are the little small girls i played with. and mind you they're 3 to 7 years old girls and i feel young at heart playing games with them, HAHA. then after a while, one of the girls started grabbing the x-box which the boys were playing and the kids were all screaming at each other! screaming kids. yet, they were still okay.
on the second night, i played hide and seek with them again when i was trying to read up on gorbachev. and then they begged me to tell them stories, i did. then one of them grabbed my phone and hid in the closet! HAHA, cute little angels. i'd like to see those little monsters again, but i want my SPECTACLES BACK! one of them hid it somewhere in my brother's room, maybe under the bed! HAHA!
okay,enough about them.
i shall now whine on how my last day of entire secondary school life ended.
everything was last!
let's see, there goes
now after the two nights, i want to, TEAR MY HAIR OUT AHH!
on the first day, the church people are downstairs for the funeral service, while the kids stay in my house and i'm supposed to be their nanny and take care of them. i was so delighted, i get to take care the cute little angels. so i played catching with them, hide and seek. and they are the little small girls i played with. and mind you they're 3 to 7 years old girls and i feel young at heart playing games with them, HAHA. then after a while, one of the girls started grabbing the x-box which the boys were playing and the kids were all screaming at each other! screaming kids. yet, they were still okay.
on the second night, i played hide and seek with them again when i was trying to read up on gorbachev. and then they begged me to tell them stories, i did. then one of them grabbed my phone and hid in the closet! HAHA, cute little angels. i'd like to see those little monsters again, but i want my SPECTACLES BACK! one of them hid it somewhere in my brother's room, maybe under the bed! HAHA!
okay,enough about them.
i shall now whine on how my last day of entire secondary school life ended.
everything was last!
let's see, there goes
-the last cookie of the day :(
-the last assembly
-the last time we as class sat together for lessons
-the last recess
-the last time i sat at my area
-the last bellring!
aiya, it's stupid listing down all the last lasts events of the say cause there's just too many. but i'm just happy with the cookie time last wed and yesterday, last wednesday zach and i did it, while on fruday, quennie, zach, chor hao and i embarassed ourselves by dancing, for the cookie time. but it was good fun alright!
okay, i'm gonna go to fixing my room which the kids terrorized.
i hope there isn't any saliva drools =D
and alane!
get well soon!
-the last assembly
-the last time we as class sat together for lessons
-the last recess
-the last time i sat at my area
-the last bellring!
aiya, it's stupid listing down all the last lasts events of the say cause there's just too many. but i'm just happy with the cookie time last wed and yesterday, last wednesday zach and i did it, while on fruday, quennie, zach, chor hao and i embarassed ourselves by dancing, for the cookie time. but it was good fun alright!
okay, i'm gonna go to fixing my room which the kids terrorized.
i hope there isn't any saliva drools =D
and alane!
get well soon!
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